DANCE FOR TEENS & ADULTS (AGES 13 & UP)
DANCE FOR TEENS & ADULTS (AGES 13 & UP)
There are many forms of dance, from ballroom to barn dancing and disco to Morris dancing. Dance has always been a part of human culture, rituals and celebrations. Today, most dancing is about recreation and self-expression, although it can also be done as a competitive activity. Dancing is an enjoyable way to be more physically active and stay fit.
The health benefits of dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:
There are many forms of dance, from ballroom to barn dancing and disco to Morris dancing. Dance has always been a part of human culture, rituals and celebrations. Today, most dancing is about recreation and self-expression, although it can also be done as a competitive activity. Dancing is an enjoyable way to be more physically active and stay fit.
The health benefits of dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including:
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Here Is our schedule for Teens & Adults - subject to change.
Bachata
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Salsa
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Bachata & Salsa Attire
They must wear the following before starting class...
They must wear the following before starting class...
- Dress Casual
- Wear Proper Shoes
- Shoes that you can do turns
- No Flip Flops / No Sneakers
- No Strapless Shoes